Taster sessions are run across the UK with front suspension mountain bikes and expert coaching. A half or full day ride will begin with sizing your bike, introducing and practicing skills. During the ride you will get the opportunity to put your skills into practice on off-road routes.

Guided rides offer the competent mountain biker the opportunity to explore areas of the countryside, including forest, fell, moorland and mountain routes.

Mountain biking is an excellent way to discover large areas of countryside in an acceptable time frame. It also encourages an increased level of fitness and stamina that cannot be gained from static biking or road based activities.

The terrain covered is varied dependent on group strengths and needs, however at all levels this activity is invigorating and challenging. Mountain Biking is guaranteed to provide a feeling of achievement and satisfaction.

Rock Steady also offer a variety of skills based course for Mountain biking such as Navigation for Mountain Biking and OTC Mountain Bike Leader course